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We wish you and yours the Happiest of Holiday Seasons. We thank you for support and enjoyment of our spa, and we look forward to seeing you in the New Year!
Deep fatigue can be a sign of something more serious, especially when accompanied by headache, sore throat, and muscle and joint pain. Traditional Chinese Medicine (TCM) considers chronic fatigue syndrome a body imbalance caused by poor digestion, a prior illness, or weakened immunity brought on by stress. Consequently, the TCM approach to reversing the condition involves a combination of acupuncture, herbal formulas, diet and exercise. Tip: Rely on organic and warm foods and avoid those that tax the system like coffee, sweets, alcohol, and spicy, greasy, or raw foods. Also, keep your immune system healthy by keeping your lymphatic system free from blockages with our Swedish Purifying & Green Tea Retreat.
Beauty is health made visible, and your skin shows how healthy you are inside. During the Holiday, nuts appear on many party tables. This year, the FDA has opted to allow walnut packaging to sport the claim that eating 1.5 ounces a day (in lieu of other high-fat foods) may help fight heart disease. Walnuts have Omega-3 fatty acids, particularly helpful in lowering LDL cholesterol and strengthening the circulatory system. Tip: Holiday eating and drinking isn't always the healthiest, so you can help detoxify the lymph system around your face and neck with the help of our Aquasonic Lyphatic Facial.
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Sept '04: Voted One Of California's Top 10 Luxury Spas!
- The Style Group |
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July '04: "A near-resort like design with outside Lanai + large treatment rooms. Le Petite Retreat is a grand spa!"
- Angeleno Magazine |
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Aug '04: "LA's Most Inventive & Luxurious spa that has no equal!"
- Los Angeles Magazine |
We hope you have enjoyed our Holiday Newsletter, and we continue to strive to bring you the very best in your spa experience!
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